Full Disclaimer: I am not a 'qualified' psychiatrist, psychologist, brain specialist, doctor, or any other medical practitioner with a piece of paper.
I am however an individual who has lived with various types and ranges of depressive symptoms for well over a decade.
I do not claim to be an expert in matters of mental health. I speak freely from my own experience and passion - which could be very different from yours!
The website and the information contained in it is derived from personal opinion only.